Embassy West Senior Living – Exercise Class

When:
December 5, 2017 @ 10:00 am America/Toronto Timezone
2017-12-05T10:00:00-05:00
2017-12-05T10:15:00-05:00
Where:
Embassy West Senior Living
1400 Carling Ave
Ottawa, ON K1Z 7L8
Canada
Cost:
Free
Contact:
Lisa Bradley
(613) 729-4321

Exercise Classes

When: Tuesdays at 10:00 AM

Location: Embassy West Senior Living

About: This level 1 class is a 30 minute class which includes accelerated cardiovascular activity, range of motion, strength training, flexibility training. It is a sitting chair exercise class.

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